MaryRuth Delicious Vegan D3 + B12 Gummies are made from Wild-Crafted Lichen and Methylcobalamin, bioactive B12. Support cellular health with a tasty, chewable gummy, available in Raspberry or Strawberry! Very few foods in nature contain vitamin d and most all D3 supplements are sourced from lanolin—the fat of lamb’s wool. This formula delivers D3 that aids mineral absorption for bone strength while B12 supports neurofunction & provides an energy boost!y. Vitamin D3 aids the body in absorbing calcium, facilitating immune functions, and keeps bones strong and healthy. Vitamin D Supplements also help to facilitate the life cycle of cells, supporting the proteins that modulate cell proliferation, differentiation and apoptosis. B12 supports healthy neurofunction, DNA synthesis and red cell production. It is involved in homocysteine metabolism, which is important for heart health, and plays an essential role in cellular metabolism. Mary Ruths Vitamin D 3+B12 Gummies are Made With Organic Ingredients, Non-GMO, No Gelatin, Pectin Based, Vegan, Dairy Free, Gluten & Wheat Free, Soy Free. Made in a GMP Facility. (*Vitamin D and B12 Gummies Contain Coconut).